Penny Brohn - Cancer Care

Helping you live well with the impact of cancer.

Helpline: 0845 123 23 10

 

Relaxation and Imagery


We use imagery to create and project a detailed mental picture of a desirable outcome using all the senses. Businesses use imagery in “blue sky thinking” and so do elite athletes. 

Through the practise of imagery, your mind can influence what happens in your body and help support your health. Imagery is a core part of our approach and is used on most of our courses.

This course explores and explains how you can find a healing image that works for you, and use it effectively in your daily life.
To register your interest download a course enquiry form and email it to bookings@pennybrohn.org