Food to lift the spirits

In this course you will learn how food affects not only the physical body but also the mind and the spirit. We will explain the importance of the dining surroundings and eating in a calming environment, as well as encouraging a deeper connection with food. The focus of the day is on foods that provide a feel-good factor and a selection of delicious healing recipes will be demonstrated.

Dates:

Tues 27th May 2008
Tues 14th Oct 2008

Cost:

£20

To book

To book call 01275 370 111 or bookings@pennybrohn.org