Juicing guidelines

The following guidelines and tips will help you to get the most benefit from juicing:

Juices should ideally be consumed on an empty stomach but just before a meal.
Juices should be consumed as soon after preparation as possible. If you want to take them out or to work place them into an airtight flask immediately after preparation.
If at all possible use organic produce for juicing
If using organic produce peeling is not necessary, simply wash the vegetables and fruit and chop them to fit through the feeder.
The pulp that remains after juicing need not go to waste as it can be added to soups and stews and can even be used in baking for example in a fruit cake or fruit biscuits.