The Bristol Approach, developed by doctors, nurses, therapists and people with cancer, is a unique combination of complementary therapies and self-help techniques. It is designed to work alongside medical treatment and is supported by leading oncologists and others in the healthcare field.
The Bristol Approach:
- Is a programme of lifestyle advice, information, complementary therapies and self-help techniques
- Provides support through your treatment and recovery
- Supports positive health, physical and psychological wellbeing
Through the courses at Penny Brohn Cancer Care we can help you:
- Cope with the emotional aspects of a cancer diagnosis
- Manage fear and anxiety
- Deal with the specific problems and challenges a cancer diagnosis brings
- Manage and reduce symptoms and treatment side-effects
- Improve your health and energy
With all of this support we have seen that it is possible to change the way you live with cancer. Individual elements of the Bristol Approach are shown below.
Specialist support:
- Psychotherapy/counselling
"Every time I walked in through the door at the Centre I felt like I had come home, and the wisdom I learned there is still with me. Now I make time in the day to reconnect with that part of myself that needs nurturing. For me it’s about putting my health first, before my to do list."
Rada Ristic, Tribunal Clerk, London - Doctor sessions
- Nutritional advice
- Group work
Self-help techniques:
- Relaxation
- Meditation
- Imagery
- Breathwork
- Natural pain management
- Gentle exercise
Complementary therapies:
- Massage
- Shiatsu
- Healing
- Music therapy
- Art therapy
We can help you combine these elements to provide a complete programme of tailored support – whether you have had a cancer diagnosis or are supporting someone with cancer. Find out more about our courses
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Helpline
CALL: 0845 123 23 10
Video: The Scientific evidence behind the Bristol Approach
Click here to view a video explaining The Scientific Evidence behind the Bristol Approach
An introduction to Self Help Techniques
Listen to our sample Imagery session
