Penny Brohn - Cancer Care

Helpline: 0845 123 23 10

 

Introduction to Healthy Cooking


Learn how to create our fantastic food in your own kitchen.  With our demonstration cookery facilities we can show you how easy it is to start eating more healthily.

In this course we cover the underlying principles behind our healthy eating guidelines and how to put them into practice. 

We will demonstrate simple yet delicious recipes and will introduce a range of new and unusual ingredients explaining how they fit into a healthy eating programme.

This practical course will show you how to how to prepare and cook the types of foods recommended in our healthy eating guidelines.  Some theory on our recommendations will be included as well as discussion on how to stock your food cupboard with healthy ingredients.
To register your interest please email bookings@pennybrohn.org