Penny Brohn - Cancer Care

Helpline: 0845 123 23 10


Food to Lift the Spirits

Learn how food affects not only the physical body but also the mind and the spirit.  

This practical based course will demonstrate how to prepare and cook the types of food recommended in the Penny Brohn Cancer Care Healthy Eating Guidelines. Some theory on the recommendations will be included as well as discussion on how to stock a food cupboard with healthy ingredients.

To register your interest please email