An opportunity to step back and reflect Discover your own paths to peace and stillness, includes a one-to-one body work session to encourage deep relaxation. Retreats offer an opportunity to step back from the pressures of daily life, to reflect.
This course explores the various aspects of the Bristol Whole Life Approach and how it can help you live as well as possible for as long as possible with the impacts of cancer. You’ll discover simple ways to eat well, manage stress.
YogaThrive is yoga specially adapted for those affected by cancer. It combines physical postures with breathing techniques and meditation and is gentle, supportive, sociable and fun. The seven-week Beginners course is endlessly repeatable, and when you’re feeling up to stretching.
Led by one of our experienced Nutritional Therapists, you will see and taste three different healthy recipes, with useful hints and information about food ingredients. This group usually runs 3 times a month – so make sure you check dates.
During this session you will have the opportunity to find out more, experience a healing circle and learn some self-healing skills.
Two day course held over two consecutive Fridays. We also offer this non-residential course at other locations throughout the UK. This course explores the various aspects of the Bristol Whole Life Approach and how it can help you live as well as.
This clinic is designed to help anyone who is preparing for, undergoing or recovering from chemo or radio therapy. For many people, the treatment process can be a particularly difficult and challenging time. Dealing with side effects and fatigue along.
Qigong (literally, ‘life energy cultivation’) is an ancient Chinese system of gentle exercises, movements, breathing and meditation techniques that support your energy and wellbeing. Movement is flowing and slow, and at a level where everyone can join in and benefit,.
Explore the wide variety of meditation techniques practiced around the world, share your experience and get ideas on how to make meditation a regular part of your routine. Usually includes some gentle movement. This group is open to anyone with.
This short course introduces you to the basics of our Bristol Whole Life Approach and how it can help you. It includes taster sessions, and a chance to ask questions of experts who understand what you’re going through. You’ll learn simple relaxation.