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TAI-CHIThursday 2 October 2014 1.30-3.00pm in the Garden Room, National Centre, PillTai Chi combines deep breathing and relaxation with slow and gentle movements to improve the flow of Chi (energy).
Six years after coming on one of our courses, Lucy Hatcher is feeling fit and healthy. Help us support more people like her now, and in the future, by donating to our current appeal.
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